Saturday, November 05, 2011

Farro, Grilled Tofu, Mushrooms, Roasted Broccoli

Dinner 11/05


Grilled Tofu

Roasted Broccoli

This farro & tofu dish has become a staple of the dinner rotation, with good reason -- it's delicious! ;)

The farro (approximately 1 1/2 cups) was pressure cooked for about 24-25 minutes on the first ring (~7.5pps) with enough veg stock to cover by 1/2".

The base was sauteed in olive oil: diced onion, carrot, celery, garlic, collard greens, and mushrooms. When the farro was done cooking it was added to the base and cooked together for another 5-7 minutes.

Topping the veggies, the tofu was first hickory-smoked for 25 minutes, marinated with a combo of 1 tbs. olive oil and 1 tbs. of tamari and black pepper for 5 minutes, then grilled about 4 minutes per turn for nice crosshatch marks.

The roasted broccoli was tossed with salt & pepper and roasted for 15 minutes at 450F tossing once about halfway through.

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