what the hell _does_ a vegan eat anyway?: Zucchini and Avocado Tartar, Spinach Salad

Thursday, January 05, 2012

Zucchini and Avocado Tartar, Spinach Salad

Raw Food Wednesday 01/05

Zucchini and Avocado Tartar

Spinach Salad

The recipe is from Matthew Kenney's "Everyday Raw Express" -- diced zucchini, avocado, lemon juice, olive oil, basil, chives combined in a ring mold. Served with a spinach side salad (lemon juice/olive oil vinaigrette).

blog comments powered by Disqus

Subscribe to: Post Comments (Atom)

A few things to consider while reading this blog

1. When an ingredient is listed like [this], it means [this] was the original ingredient in the recipe. 99% of the recipes get adapted in one form or another.

2. When Tofu is referred to, it usually means extra firm tofu, If the (softer) tofu in the aseptic box is used, it'll be noted. Boxed tofu mostly gets used in cream sauces.

Assume that we're talking about Rice Milk, Vegan Cheese and non bone-char sugar.

3. Links to recipes are shown when available, if there's no link, we'll try to cite the book/magazine issue from where it came. If there's no recipe cited, it usually means we made it up... and if there's nothing at all, enjoy the pretty pictures. ;)

4. We don't like ersatz food (i.e. tofu molded into the shape of a turkey for Thanksgiving), but we're funny that way.

5. A brief personal history. We were vegetarian for 7 years, and have been vegan for the last 20 years.

If you have the time, check out the music page.

6. There is no Number 6

Thursday, January 05, 2012

Zucchini and Avocado Tartar, Spinach Salad

Followers

Blog Archive

Related Links

Recent Comments