King Trumpet Mushroom "Scallops" with Barbecue Miso Glaze, Parsnip Noodles with Cilantro Walnut Pesto

Lunch 01/11

King Trumpet Mushroom "Scallops" with Barbecue Miso Glaze

Parsnip Noodles with Cilantro Walnut Pesto

Both recipes came from Matthew Kenney's "Everyday Raw Express"

We love king trumpet mushrooms -- and this recipe uses the mushroom stalks marinated for 30 minutes in a BBQ sauce of miso, nama shoyu, agave, apple cider vinegar, lemon juice and sesame seed oil.

As an experiment, we took a few extra mushrooms and dehydrated them for an hour at 105°F -- which turned out exceptionally well!



Pairing up with the BBQ, we peeled and spirialized a parsnip into noodles and combined them with a pesto of walnuts, cilantro, lemon juice, salt, jalapeno and olive oil.

Tags: lunch, king trumpet, mushrooms, parsnips, cilantro, walnut, pesto, bbq, barbecue, raw food, raw, vegan, food, tofu666