Lentil and Seitan Stew in Crepes, Chanterelle Mushrooms, Gravy, Sauteed Zucchini

Dinner 8/03

Lentil and Seitan Stew in Crepes

Chanterelle Mushrooms

Gravy

Sauteed Zucchini

The crepes, as always, are from VwaV. The filling is pressure cooked lentils in veg stock (15-20 minutes) combined with pan-fried seitan, carrot, onion and garlic (15 minutes). The crepes were topped with chanterelle mushrooms and a quick gravy (roux + veg stock + tamari).

Served on the side was a quick saute of zucchini (olive oil, salt, pepper, parsley).

Tags: chanterelle, mushrooms, zucchini, crepes, lentils, seitan, vwav, vegan, food, dinner, tofu666