Wednesday, August 03, 2011

Lentil and Seitan Stew in Crepes, Chanterelle Mushrooms, Gravy, Sauteed Zucchini

Dinner 8/03

Lentil and Seitan Stew in Crepes

Chanterelle Mushrooms

Gravy

Sauteed Zucchini



The crepes, as always, are from VwaV. The filling is pressure cooked lentils in veg stock (15-20 minutes) combined with pan-fried seitan, carrot, onion and garlic (15 minutes). The crepes were topped with chanterelle mushrooms and a quick gravy (roux + veg stock + tamari).

Served on the side was a quick saute of zucchini (olive oil, salt, pepper, parsley).


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