Thursday, July 14, 2011

Brown Rice Veggie Burgers, Sweet Potato Fries

Dinner 7/14

Brown Rice Burgers

Sweet Potato Fries

Liz tweaked this veggie burger recipe from Food & Wine -- subbing Daiya Pepperjack and pressure cooking the brown rice (22 minutes, @7.5 psi / first ring) which sped up the process considerably. The pumpkin seeds are a nice addition, and the burgers held together very well from the starch in the brown rice.

The sweet potato fries were tossed with olive oil, salt & pepper and roasted on a sheet pan in a single layer in a 425F oven for 20 minutes, then flipped and roasted for another 10 minutes or so. Sweet Potatoes can be tricky -- they can go from barely caramelized to black in 3 minutes, so keep an eye on them once you flip them.

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