what the hell _does_ a vegan eat anyway?: Raw Food Thursday: Meatloaf with Prune Ketchup, Mashed Cauliflower with Miso Gravy

Thursday, March 18, 2010

Raw Food Thursday: Meatloaf with Prune Ketchup, Mashed Cauliflower with Miso Gravy

Raw Food Thursday 3/18

Meatloaf with Prune Ketchup

Mashed Cauliflower with Miso Gravy
(from Juliano's "Raw")

We brought back one of our favorite raw meals -- the meatloaf (mushrooms, sun-dried tomatoes, nuts) topped with prune ketchup. The recipe for both are here.

The other half of the plate was Juliano's creamy mashed cauliflower topped with a miso gravy that should be its own food group. ;)

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A few things to consider while reading this blog

1. When an ingredient is listed like [this], it means [this] was the original ingredient in the recipe. 99% of the recipes get adapted in one form or another.

2. When Tofu is referred to, it usually means extra firm tofu, If the (softer) tofu in the aseptic box is used, it'll be noted. Boxed tofu mostly gets used in cream sauces.

Assume that we're talking about Rice Milk, Vegan Cheese and non bone-char sugar.

3. Links to recipes are shown when available, if there's no link, we'll try to cite the book/magazine issue from where it came. If there's no recipe cited, it usually means we made it up... and if there's nothing at all, enjoy the pretty pictures. ;)

4. We don't like ersatz food (i.e. tofu molded into the shape of a turkey for Thanksgiving), but we're funny that way.

5. A brief personal history. We were vegetarian for 7 years, and have been vegan for the last 20 years.

If you have the time, check out the music page.

6. There is no Number 6

Thursday, March 18, 2010

Raw Food Thursday: Meatloaf with Prune Ketchup, Mashed Cauliflower with Miso Gravy

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