Dinner 6/30
Miso and Corn Soup
Tempura
(scapes, shiitake mushrooms, ponzu dipping sauce)
Red Miso and Sake Glazed Broiled Eggplant
Wednesday, June 30, 2004
Tuesday, June 29, 2004
Dinner 6/29
Seitan [Duck] and Pineapple Stew
(seitan, onion, garlic, pineapple, red chile, veg stock, pepper and tamari)
Jasmine Rice
Papaya Salad
(papaya, onion, carrot, garlic on a bed of lettuce)
* both are Vietnamese recipes
Posted by tofu at 11:04 PM View Comments
Monday, June 28, 2004
Dinner 6/28
Stuffed Poblano Chiles
(poblano with potatoes, onion, garlic and soyrizo)
Mexican Rice
(refried basmati rice with chipotle and tomato sauce)
Posted by tofu at 11:09 PM View Comments
Sunday, June 27, 2004
Dinner 6/27
Papusas
(masa dough stuffed w/ soyrizo, onion, garlic and soy cheese, than cooked on the griddle for 3 minutes a side)
Wilted Chard in Chipotle Cream
Posted by tofu at 12:29 AM View Comments
Saturday, June 26, 2004
Dinner 6/26
Raw Pad Thai
(young coconut*, red onion, carrot, red cabbage, apple, zucchini w/ tamarind sauce and cashew and sesame sauce, from Charlie & Roxanne)
* check off another one on the "foods I have never had" list -- young coconut -- the inside has a great deal of sweet water (we'll probably make a sorbet out of it), but the flesh is very soft and can be scraped out with a spoon. cut into strips, its noodle-like texture is a good fit in the pad thai.
Posted by tofu at 11:50 PM View Comments
Friday, June 25, 2004
Dinner 6/25
Stir-Fry
(tofu, carrot, celery, scallion, rooster sauce)
Basmati Rice
* today was the last day of bread class, so we went up to visit and gorge ourselves on all that fresh bread (ciabatta, olive bread and one that I forget the name of, but looks like a giant soft pretzel). A nice and easy stir-fry was the correct call for dinner...
Posted by tofu at 11:44 PM View Comments
Thursday, June 24, 2004
Dinner 6/24
Stuffed Poblanos
(poblano, stuffed with fried potatoes, soyrizo, onion, cilantro and pickled onions)
Arroz Verde
(poblano basmati rice)
Dessert
Blueberry Shortcakes*
* as part of Liz's bread class, she made some shortcake rounds and make a blueberry compote to go with it. drooooool.
Posted by tofu at 11:17 PM View Comments
Wednesday, June 23, 2004
Dinner 6/23
Eggplant Pasta
(sauteed eggplant, onions, garlic, red pepper flakes, oregano and farfale pasta)
Ciabatta Bread
*mmmm... more fresh bread goodness.
Posted by tofu at 11:17 PM View Comments
Tuesday, June 22, 2004
Dinner 6/22
Mache Dinner Salad w/ Avocado Dressing
(mache w/ stir-fried tofu, shiitake and scapes. the dressing was avocado, lime juice, vegenaise, tamari and pepper. it matched well with the mache)
French Bread*
*Day two of the bread class brings us more French bread, part of a calzone (spinach and soy cheese) and a mini-pizza (onions, soy cheese and eggplant) that the kids devoured in seconds...
Posted by tofu at 11:23 PM View Comments
Monday, June 21, 2004
Dinner 6/21
Bruschetta*
(tomato, zucchini, garlic, onion, olive oil, french bread)
It'll be light dinners all this week as Liz is taking a five day bread clinic (at WRSOC) and they're making French bread every day. This can only be a good thing. ;)
Posted by tofu at 11:19 PM View Comments
Sunday, June 20, 2004
Dinner 6/20
African Teff Cakes w/ Fava and Wild Mushroom Wat, Carrot-Chile Chutney and Cucumber Raita
* from "Artful Vegan" -- the teff (an african grain) cakes didn't quite turn out (I think they left something out of the recipe) but the top half was pretty tasty, so we just used that. The fava bean and wild mushroom (oyster, shiitake, baby portobellos) mixture with spices (cumin, corriander, fenugreek, cardamom seeds, cinnamon stick, nutmeg and cloves -- toasted and ground) was fabulous. The raita and chutney were nice counterparts to the dish.
Posted by tofu at 11:50 PM View Comments
Saturday, June 19, 2004
Dinner 6/19
Seitan and Lentil Stew
Green Beans
Boiled Yukon Gold Potatoes
Wilted Swiss Chard
Went out later to see StateofBeing's CD release show at the Hi-Fi (along w/ Missile Command). I had almost forgotten what it's like to go out to a show on a Saturday night ;)
Posted by tofu at 11:05 PM View Comments
Friday, June 18, 2004
Dinner 6/18
Figato Finto
(From Mario Batalli -- it's a sort of a sweet and sour winter squash dish).
Sweet and Sour Red Cabbage
(w/ onions, garlic, capers, sugar [rapadura] and red wine vinegar)
Braised Fennel
Posted by tofu at 11:09 PM View Comments
Thursday, June 17, 2004
Dinner 6/17
Raw Borscht
(beet juice, carrot juice, scallion, red cabbage, lemon juice, salt and pepper, topped w/ apple and avocado - from Juliano)
Dolmas
(grape leaves suffed w/ finely diced parsnip, onion, currant, celery, pine nuts, lemon juice, mint and parsley -- from Charlie and Roxanne)
Posted by tofu at 11:50 PM View Comments
Wednesday, June 16, 2004
Dinner 6/16
Raw Fettuccini Alfredo
(zucchini "noodles", yellow bell pepper, marinated onions and portobello mushrooms, garlic, ginger, shallots, jalapeno and lemon juice, topped with cashew cheese)
Raw Cauliflower Soup
(pureed cauliflower, water, olive oil, red vinegar and salt, topped with dehydrated marinated basalmic red onions and bibb lettuce)
Posted by tofu at 11:01 PM View Comments
Tuesday, June 15, 2004
Dinner 6/15
Pumpkin Soup w/ Coconut Cream
Tofu [Duck] and Snow Peas over Wide Noodles in a Tamarind Sauce
(marinated tofu sauteed and thinly sliced, sauteed snow peas and scallions, wide noodles soaked in hot water for 15 minutes, then tossed in the wok with the marinade and tamarind sauce)
Bananas in Coconut Sauce
Posted by tofu at 11:55 PM View Comments
Monday, June 14, 2004
Dinner 6/14
Seitan Stew w/ French Lentils
Ratatouille
Braised Leeks
Baguette
Posted by tofu at 11:34 PM View Comments
Sunday, June 13, 2004
Dinner 6/13
Miso Soup w/ Tofu, Konnyaku and Parsnips
Refried Rice w/ Basil, Almonds, Jalapeno and Scallions
Fried Beet Greens
Green Beans w/ Black Sesame Seeds
Sweet and Sour Cucumber Skins
Posted by tofu at 11:28 PM View Comments
Saturday, June 12, 2004
Dinner 6/12
Sweet and Sour Seitan Stir-Fry
(seitan, pineapple, red bell pepper, carrot, onion, coconut, cornstarch, rice vinegar, tamari and szechuan pepper)
Basmati Rice
Stir-Fry Radish Greens
(radish greens, sesame oil, garlic, ginger, tamari)
Raw Pad Thai
(tiny bit of leftovers from last night)
Posted by tofu at 11:54 PM View Comments
Friday, June 11, 2004
Dinner 6/11
Cucumber Soup w/ Carrot Salad
(cucumber, lemon juice, olive oil, salt pepper w/ baby carrots and scallions)
Raw Pad Thai
(shredded coconut*, red cabbage, carrot, scallion, w/ spicy jalapeno sauce -- from Charlie & Roxanne's book)
* these are a pain to get all the "meat" out, we used a melon baller...
I realize this blog is in danger of becoming "what the hell do raw foods folks eat anyway?" ;)
Posted by tofu at 11:02 PM View Comments
Thursday, June 10, 2004
Dinner 6/10
Tomato Soup
(tomatoes, cucumber, olive oil, sherry vinegar, kalamata olives, fennel fronds)
Zucchini Sushi
(long zucchini slices marinated in lemon juice, then rolled up with julienned carrot, avocado, celery and cucumber)
Zucchini Pinweels
(long zucchini slices marinated in lemon juice rolled on itself with cashew cheese
Raw Pizza
(the dehydrated "bread" from Juliano's book -- it's more like a really hard cracker and not for the dentally impared -- and the last of the left over marinara sauce from last night)
Posted by tofu at 11:12 PM View Comments
Wednesday, June 09, 2004
Dinner 6/9
Raw Vegetable Lasagna
(marinated zucchini sliced paper thin, then layered with cashew cheese, "marinara" sauce*, pine nuts and basil in three total layers)
Shaved Fennel Salad w/ Bibb Lettuce**
(w/ lemon juice vinaigrette)
* pureed sun-dried tomatoes, cherry tomatoes, plum tomatoes, olive oil, lemon juice, garlic, basil, oregano, thyme and pepper -- the basic sauce from Charlie Trotter and Roxanne Klein's "Raw" book.
** from our garden -- it's really picking up with the warm weather -- as temps hit the low 90's, with matching humidity. I was glad not to have to turn on the stove today...
Posted by tofu at 11:49 PM View Comments
Tuesday, June 08, 2004
Dinner 6/8
Penne and Tomato Sauce w/ Basil over Grilled Portobello Mushroom
Wilted Chard and Mustard Greens w/ Pine Nuts and Raisins
Posted by tofu at 11:03 PM View Comments
Monday, June 07, 2004
Dinner 6/7
Eggplant and Lentil Stew w/ Pomegranate Sauce*
Spicy Mung Bean Stew
Mixed Green Salad
(w/ fig vinaigrette)
* from July 2004 Food and Wine
Posted by tofu at 11:00 PM View Comments
Sunday, June 06, 2004
Dinner 6/6
Chiles Rellenos
(red bell pepper stuffed with pumpkin nut puree, then dehydrated for eight hours)*
Lava Soup
(jalapenos, avocado, garlic, olive oil, red bell peppers, lemon juice, shoyu)**
* the hot weather returns, and so does the raw foods menu. really, one of the easier (and tastiest) raw recipes.
** from Juliano's "Raw"
Posted by tofu at 11:44 PM View Comments
Saturday, June 05, 2004
Dinner 6/5
Broiled Eggplant w/ Miso Glaze
Tempura
(Zucchini and Scapes)*
Sesame Bun w/ Eggplant Caviar**
Pickled Lotus Root
* yay! the scapes are in!
** from "Artful Vegan"
Posted by tofu at 11:40 PM View Comments
Friday, June 04, 2004
Dinner 6/4
White Bean Cassoulet
(onion, garlic, red pepper flakes, soyrizo, cannellini beans)
French Bread
Posted by tofu at 11:43 PM View Comments
Thursday, June 03, 2004
Dinner 6/3
Jerk Tofu
Plantain and Soyrizo Mash
Red Beans and Rice
Posted by tofu at 11:45 PM View Comments
Wednesday, June 02, 2004
Dinner 6/2
Miso Soup w/ Konnyaku and Tofu
(kombu broth, konnyaku, tofu, parsnip, spring onion, yellow miso)
Edamame
Posted by tofu at 11:46 PM View Comments
Tuesday, June 01, 2004
Dinner 6/1
Stir-Fred Tofu and Ginko Nuts
Basmati Rice
Steamed Bok Choy
Posted by tofu at 11:40 PM View Comments