what the hell _does_ a vegan eat anyway?: Raw Food Wednesday: Mushroom Medallions with Cherry Sauce, Avocado Salad

A few things to consider while reading this blog

1. When an ingredient is listed like [this], it means [this] was the original ingredient in the recipe. 99% of the recipes get adapted in one form or another.

2. When Tofu is referred to, it usually means extra firm tofu, specifically Spring Creek Tofu. If the (softer) tofu in the aseptic box is used, it'll be noted. Boxed tofu mostly gets used in cream sauces.

When Seitan (Wheat Gluten) is referred to, it means White Wave Seitan unless we've made it ourselves.

Assume that we're talking about Rice Milk, (casein-less) Soy Cheese (Teese, Sheese and Cheezly) and non bone-char sugar (Florida Crystals, Rapadura, etc).

3. Links to recipes are shown when available, if there's no link, we'll try to cite the book/magazine issue from where it came. If there's no recipe cited, it usually means we made it up...

4. We don't like ersatz food (i.e. tofu molded into the shape of a turkey for Thanksgiving), but we do like Soy Boy Okara "Courage" Burgers. We're contradictory like that sometimes ;)

5. A brief personal history. We were vegetarian for 7 years, and have been vegan for the last 17 years.

If you have the time, check out the music page.

6. There is no Number 6

Wednesday, July 02, 2008

Raw Food Wednesday: Mushroom Medallions with Cherry Sauce, Avocado Salad

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